How to take care of your health after a miscarriage

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Many mothers may have questions about symptoms, self-care after a miscarriage, and future pregnancies. These questions have answers!!

It can be cause by many factors such as infection, exposure to TORCH syndrome, hormonal imbalance, incomplete embryo implantation, maternal age, uterine abnormalities, cervical laxity, severe malnutrition, smoking, alcohol consumption, drug use, immunodeficiency diseases such as:
Lupus, severe kidney disease, congenital heart disease, uncontrolled diabetes, thyroid disease, radiation exposure, and medications such as the acne medication isotretinoin.

Symptoms of miscarriage vary from person to person. Some people may experience severe abdominal pain and heavy bleeding, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ, while others may experience symptoms similar to menstrual cramps. Some people may not realize that they have miscarried until their doctor performs a routine ultrasound. 

The hormones in the mother’s body will gradually return to normal after a miscarriage. In general, physical symptoms usually disappear quickly. Mothers should get plenty of rest, eat a healthy diet, such as lean grains, vegetables, fruits, and low-sugar foods, and drink plenty of fluids, such as decaffeinated drinks, tea, or warm soup, which can help you feel better. The mother can do normal activities within 2-3 days.

If you experience pain after a miscarriage, you may apply a hot water bottle or take over-the-counter pain relievers. If your doctor has prescribed antibiotics, you should take them completely. And not stop taking them on your own, even if your symptoms improve. 

In addition to taking care of the body, mothers should also pay attention to taking care of their mental state. Feelings of sadness and disappointment are normal after a loss. But you should not dwell on these feelings for too long and you should not blame yourself because miscarriage cannot be prevent 100 percent. Even if a mother takes care of herself, a miscarriage can still happen.

Dealing with a miscarriage or miscarriage has a profound impact on the expectant parent. However, it is important to understand that miscarriage can happen and is not an indication of infertility. Those who have had a miscarriage should not blame themselves and should take time to care for themselves. Both physically and mentally, in order to prepare for future pregnancies.